As you travel through the journey of life, you'll face many obstacles that get in the way between who you are and who you want to be.
From your impulsive lower self to the relentless whispers of Shaytaan, to social pressures and expectations, to trials and calamities that knock us off balance and question everything in life.
How do you navigate these obstacles and stay spiritually grounded whilst maintaining peak performance across your roles?
Dr. Abdallah Rothman joined Baraka Blue once again on his Path & Present podcast, this time to discuss the impact of the Coronavirus pandemic on our mental health and wellbeing, and the challenges and opportunities that isolation affords. They discuss the notion of retreat in light of the month of Ramadan coinciding with many people's current status with stay at home orders, and how people can adapt to the situation, cope, and use this as an opportunity for growth.