Category: Events

Powerful Parenting: Self Care

6/3/2021

Our lives are incredibly busy. Maybe even chaotic. Between taking care of our children, schoolwork, working from home, even homeschooling, maintaining the household, connecting with family - and everything in between - the burnout is inevitable. Oftentimes, taking care of yourself is a distant afterthought. But how do we find the power in parenthood if our power reserve is running on empty? What can parents do to realize the importance of self care in our everyday life? How does Islam promote self care? Dr. Abdallah Rothman joined Noor Kids' 'Powerful Parenting Speaker Series' to discuss:
- What is self care?
- How has the idea of self care evolved in today’s world?
- What does Islam say about self care?
- Self care as ibadah and as self love
- How can parents begin to prioritize self care?
- 3 practical steps to self care

Concordia Forum Talk

6/3/2020

Dr. Abdallah will be speaking at the Concordia Forum
on Sunday June 7th at 9:00 EDT/14:00 BST/17:00 GST
on the topic of
maintaining good mental health in this time
of increased tensions and uncertain futures.

Productive Muslim Retreat

1/2/2020

What is the Productive Muslim Retreat?
A faith-based personal development retreat that helps you...

Reset your life
- escape the grind and take some time out to rethink where your heading in life
Define New Goals
- decide how you want to live your life. What new goals will you set for yourself?
Set Powerful Routines
- develop new habits and routines that would help you achieve your goals consistently

Download Brochure

Retreat Dates: 7th - 13th February 2020 (there's a 4-day version and 7-day version, details on the website below).
Last date to book: 15th January 2020
Target audience: Professionals, Couples, Families.

Book your spot now

Heartcentric

12/24/2019

“Everything has a polish and the polish of the heart is mindfulness of God (dhikrAllah)” — Prophet Muhammad ﷺ .

Friday, December 27th through Sunday December 29th at Wasat Seattle, Dr. Abdallah Rothman will be speaking at a weekend retreat focusing on spiritual psychology, cultivating presence, living from the heart, and emotional intelligence, at the intersection of modern psychology and Islamic spirituality.

The retreat will introduce the basic psychological framework of the prophetic worldview, exploring the levels of the self (nafs), the spirit (ruh), intellect ('aql), and the spiritual heart (qalb). In addition to the theoretical framework, the weekend will focus on practical methods for cultivating presence, mindfulness, self-awareness, and emotional intelligence. We will explore practices to facilitate insight and growth in our relationships and personal journeys.

Registration

Heartful Communication

1/15/2019

How do we foster genuine connectedness? How do we authentically relate to those around us, to our families, to ourselves and to God? How can we be mindful of our interactions and honour the potential for growth in each moment?
This two-day programme facilitated by Abdallah Rothman aims for participants to become better equipped to develop self-awareness in their relating to others, to themselves and to God. The weekend will have a strong focus on the notion of heartfulness, an Islamically based approach to mindfulness, which underpins the process of becoming more present and effective in our relationships, both horizontal and vertical.

At Cambridge Muslim College, UK. For more details visit:
http://cambridgemuslimcollege.ac.uk/programmes/externalprogrammes/health/heartful-communication/

Powerful Parenting: Self Care

Concordia Forum Talk

Productive Muslim Retreat

Heartcentric

Heartful Communication

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